Keith's Home Page

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Thu, 25 Aug 2011 20:41:18 GMT

26/1/2009 19:36:4	thebizn	homepage.html	store.php	/wikis/	homepage.html
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6/5/2010 16:49:15	Keith	homepage.html	store.php		homepage.html	Ok
6/5/2010 17:7:9	Keith	homepage.html	store.php		homepage.html
6/5/2010 17:16:17	Keith	homepage.html	store.php		homepage.html
9/5/2010 15:51:51	Keith	homepage.html	store.php		homepage.html
18/5/2010 17:51:7	Keith	homepage.html	store.php		homepage.html
18/5/2010 20:43:16	Keith	homepage.html	store.php		homepage.html
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12/7/2011 21:9:42	thebizn	homepage.html	store.php	/keithrichardson	homepage.html
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12/7/2011 21:14:37	thebizn	homepage.html	store.php	keithrichardson	homepage.html
12/7/2011 21:15:13	thebizn	homepage.html	store.php	/keithrichardson	homepage.html
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*UploadOptions

Thu, 25 Aug 2011 20:41:14 GMT

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SiteUrl

Thu, 25 Aug 2011 20:33:00 GMT

http://wikis.healthwealthandmusic.co.uk/keithrichardson/homepage.html

Health

Thu, 25 Aug 2011 20:29:00 GMT

Useful sitesNewcastle upon TyneSupplements

http://www.fitfaqs.co.uk/
http://www.healthcastle.com/
http://www.askmen.com/
http://www.askmen.com/sports/foodcourt
http://forumhealthcare.org
http://www.youtube.com/watch?v=2Xqts-IJA9w&feature=player_embedded
http://www.care2.com/

Healthy food and drink
Cholesterol
Hair loss

Health newsfeeds

BBC HealthGoogle Health newsYahooo HealthDaily MailReuters Health NewsDaily Star Health NewsDietaryfibrefoodPR Log

Fiat Punto

Tue, 23 Aug 2011 16:04:00 GMT

General car maintenance information

http://www.carbasics.co.uk

Fiat forums and help

http://www.fiatforum.com/punto/
http://forums.preloved.co.uk/fuseaction-forums.listthreads/sec-Motoring/category-Fiat/e2a08aa3.html
http://www.diynot.com/forums/

Fiat spare parts

http://www.thehappymotorist.co.uk/

Oil and filter

Synthetic based multigrade oil - SAE 5W/30 to 10W/40

Windscreen wipers

Fiat Punto 03-07 Wiper Motor Linkage Windscreen New GEN - £66 from Ebay - http://myworld.ebay.co.uk/parts-direct-uk/
Wipex who supply a new set of linkage arms

http://www.fiatforum.com/punto/280319-cheapest-punto-1-8-wiper-motor-linkage.html#post2844492

Induction Kit

http://www.europerformance.co.uk/pages/products/product_info.mhtml?product=12569649

Hair loss

Fri, 19 Aug 2011 19:33:00 GMT

Androgenetic alopecia - Male pattern baldness

http://www.belgraviacentre.com/
http://www.hairloss-research.org/index.html
http://www.dailymail.co.uk/health/article-1218367/Battling-baldness-The-potions-really-work.html

Laser Treatments

7 Red 660 Nanometre Energy Diodes stimulate the deepest parts of hair follicles
7 Blue 470 Nanometre Energy Diodes regenerates surface of the hair follicle

http://hairmaxlasercombreviews.com/laser-comb-information/laser-combs-brands-comparisons-costs/

http://www.hairmax.com - Laser comb

There is an optimum amount of energy needed for cellular regeneration. Based on some laser advocates the needed amount is three to six joules per/ square centimeter. This amount of energy can't be achieved during a 20 minute session of combing with the HairMax.
http://www.articlesbase.com/hair-loss-articles/candid-review-of-the-hairmax-laser-comb-hair-growth-sensation-or-scam-2131063.html

Power Grow comb £100 - £15 on Ebay

http://www.bestdirect.tv/product-power-grow-comb-powgc.htm

Violet Wand

Drugs

Propecia - http://www.hairtransplantsurgery.co.uk/propecia-finasteride-proscar-minoxidil-viagra-treatment-side-effects.html

DIY

Thu, 18 Aug 2011 12:44:00 GMT

http://www.fixfault.com
http://www.diynot.com

Legal Advice

Wed, 10 Aug 2011 22:14:00 GMT

http://www.takelegaladvice.com
http://www.communitylegaladvice.org.uk
http://www.lawontheweb.co.uk

Healthy food and drink

Wed, 10 Aug 2011 12:03:00 GMT

Apple Cider Vinegar

http://www.care2.com/greenliving/apple-cider-vinegar-miracle-for-home-and-body.html

Evidence

http://www.webmd.com/diet/apple-cider-vinegar?page=2

Cholesterol

Tue, 09 Aug 2011 22:24:00 GMT

Food that lower cholesterol

The following list are specific foods known to help cleanse cholesterol build-up in the arteries and heart. This is due to their high levels of fiber, Omega-3 Fatty Acids, Lecithin, Vitamin E, C, Niacin and Rutin.

Legumes

beans, lentils, tofu, tempeh, mung and soybeans and their sprouts. (Non-GMO)

Whole Grains

buckwheat, rye, amaranth, quinoa rice, and sprouted hard winter wheat.

Vegetables

radish, horseradish, hot peppers, onions, garlic, leek, scallion, shallot, chive, leafy greens, cabbage, spinach, carrot greens, kale, broccoli, parsley, asparagus, bell pepper, celery, sea vegetables, cucumber, chlorella, mushrooms.

Fruits

citrus, tomato, rose hip, banana, and persimmon.

Nuts and Seeds

Almonds, hazelnut, flax seed, chia seed, pumpkin seed, poppy seed, walnut, sunflower sprouts.

Fish

sardine, salmon, mackerel, and deep/cold-water fish.

Raw honey and Bee Pollen

Herbs

Hawthorne berry, dandelion root, burdock root, chaparral, peppermint (for heart palpitations and strengthening heart muscle), cayenne pepper, ginger, rhubarb root, yarrow, chamomile, motherwort, valerian.

Oils

Naturally you will want to avoid the so-called “bad saturated fats” and focus on getting a balance of the “good fats”, such as the Omega-9, Olive, Hazelnut, Almond and Sesame oils; and the Omega-3 and 6, Walnut and Grapeseed oils.

It has been proven that a balanced intake of Omega-3 and 6 oils along with high levels of Omega-9 significantly reduce the risk of dying from a cardiovascular related disease.

Supplements

http://www.healthmonthly.co.uk/swanson_traditional_red_yeast_rice

News Sources

Tue, 09 Aug 2011 19:22:00 GMT

NewsFeeds

View News video here!NewspapersEuropean UnionUK PoliticsAlternativeFreedomWeb sites with videoPhotosTrade UnionsResearch
http://www.articlesbase.com

Track what your government is up to

http://www.cabinetoffice.gov.uk/publicationscheme/ - Cabinet Office Publication Scheme
http://www.whatdotheyknow.com/list
http://www.bbc.co.uk/blogs/opensecrets/
http://downingstreetsays.com/
http://www.theyworkforyou.com/
http://www.publicwhip.org.uk/ (Voting records of MP's in Parliament)
http://nds.coi.gov.uk/ (The government's news distribution service)
http://www.parliament.uk/parli.....papers.cfm
http://www.statewatch.org

Comment and speak to the PM

http://www.number10.gov.uk/output/Page3.asp

Reference Shelf

Tue, 02 Aug 2011 23:40:00 GMT

Here is a list of web sites that might help you on your path to mind development. Please send in your own website favourites after registering with this site. You can then also submit new articles.

http://www.answerbag.com/

Wiki projectsBBCBiblical

[source: http://www.newadvent.org/cathen/08193a.htm]
Israelites
The word designates the descendants of the Patriarch Jacob, or Israel. It corresponds to the Hebrew appellation "children of Israel", a name by which — together with the simple form "Israel" — the chosen people usually called themselves in Old-Testament times. Foreigners and Israelites speaking of themselves to foreigners used the term "Hebrews", commonly explained as denoting those who have come from "the other side" of the river (the Euphrates). Another synonym for Israelites is the term Jews (Ioudaioi), especially used by classical authors, but also often found in Josephus <http://www.newadvent.org/cathen/08522a.htm> and in the New-Testament writings. The object of the present article is distinctly geographical and ethnographical, leaving, as far as possible, the other topics connected with the Israelites to be dealt with in the article on JEWS AND JUDAISM, or in particular articles on the leading personages or events in Israel's history.

[source: http://www.pantheon.org/articles/m/moloch.html]
"King". The sun god of the Canaanites (Ammonites?) in old Palestine and sometimes associated with the Sumerian Baal </articles/b/baal.html>, although Moloch (or Molekh) was entirely malevolent. In the 8th-6th century BCE, firstborn children were sacrificed to him by the Israelites in the Valleye of Hinnom, south-east of Jerusalem (see also Gehenna </articles/g/gehenna.html>). These sacrifices to the sun god were made to renew the strength of the sun fire. This ritual was probably borrowed from surrounding nations, and was also popular in ancient Carthage.
Moloch was represented as a huge bronze statue with the head of a bull. The statue was hollow, and inside there burned a fire which colored the Moloch a glowing red. Children were placed on the hands of the statue. Through an ingenious system the hands were raised to the mouth (as if Moloch were eating) and the children fell into the fire where they were consumed by the flames. The people gathered before the Moloch were dancing on the sounds of flutes and tambourines to drown out the screams of the victims.
According to some sources, the Moloch in the Old Testament is not a god, but a specific form of sacrifice.

EbooksEncyclopediasArchives and MapsFilm and foto archives

Art cyclopedia	http://www.artcyclopedia.com/index.htm
BBC Education	http://www.bbc.co.uk/education
Discovery Channel	http://www.discovery.com/
How Stuff Works	http://www.howstuffworks.com/
Information Please	http://www.infoplease.com/
Letsfindout.com	http://www.letsfindout.com/
Map of universites & FE in UK	http://www.scit.wlv.ac.uk/ukinfo/index.php
National Geographic	http://www.nationalgeographic.com/
New Scientist	http://www.newscientist.co.uk
The Open University	http://www.open.ac.uk/
The Skeptic's Dictionary	http://skepdic.com/

http://dmoz.org/Arts/Writers_Resources/
http://www.galegroup.com/free_resources/glossary/index.htm
http://www.newi.ac.uk/englishresources/ks4/media.html
http://www.online-literature.com/
http://www.bibliomania.com/0/0/32/70/19625/1/frameset.html

http://www.mind-mapping.co.uk/mind-maps-examples.htm

Pookmaul disposable email address

http://pookmail.com/
webmaster @pookmail
http://www.streetatlas.co.uk/

Welcome to Keith's websites

Mon, 18 Jul 2011 12:22:00 GMT

This site is a holding page with links to all my websites. Send feedback. Click on an image to go directly to the live site.
My Websites
I have used Joomla!, Mediawiki, Dokuwiki and Tiddlywiki. Further information about these systems can be found here

RSS Feed for this site
: http://www.healthwealthandmusic.co.uk/wikis/keithrichardson/homepage.xml
Amazon shop
Salsa
Great things are not done by impulse, but by a series of small things brought together. [Vincent van Gogh]

Cheeses

Sat, 16 Jul 2011 20:53:00 GMT

Penne with gorgonzola, walnuts and sage

Supper in 10 minutes: what more could anyone ask on a chilly autumn night? The flavour here is deliberately mild and soothing. The pasta coheres gently with the sauce rather than swims in it. I usually make a chicory salad for afterwards, something crisp and slightly bitter. Even then, all I want to do is to drop off to sleep when I’ve eaten it. That’s what creamy pasta recipes are for.

serves 2

300g penne or other small tubular pasta
creamy gorgonzola - about 300g
walnuts - a dozen or more, freshly shelled
a few sage leaves, about six will do

Put the pasta on to cook in a deep pan of generously salted boiling water. Test it throughout the cooking, but it should be ready after about 9 minutes. I like my pasta to have a bit of bite. Drain the penne in a colander, reserving a couple of tablespoonfuls of the cooking water. Put the empty pan immediately back on the stove and turn down the heat to low. Add the cheese and the reserved cooking water, then stir for a minute or less till the cheese starts to melt and you have an impromptu sauce. Tip the pasta back into the pan with the walnuts and sage leaves, then tip onto warm plates.

recipes

Sat, 16 Jul 2011 20:52:00 GMT

British recipes

http://www.greenchronicle.com/british_regional_recipes.htm
http://www.deliaonline.com/

History

Sat, 16 Jul 2011 20:50:00 GMT

http://www.historychannel.com
http://books.google.co.uk/books/about/Bentley_s_miscellany.html?id=0jsFAAAAQAAJ

Chinese History via Official Posters

http://www.iisg.nl/~landsberger/plpk.html

Search Engines

Sun, 12 Jun 2011 21:24:00 GMT

Search Engines
http://www.newsnow.co.uk
http://www.searchmedica.co.uk/
MiniBrowser
Wikipedia

Videos

Vibration plate exercise - vibration training

Sun, 12 Jun 2011 21:23:00 GMT

Here’s how it works: the device has a large plate that vibrates in a specific motion 30 to 50 times per second. This vibration forces muscle contractions like dynamic tension exercise but requires no concentration on your part. Your body feels the instability and strives to stabilize by tensing the muscles.

During the workout, the user changes positions repeatedly to work different muscle groups.

http://www.vibration-trainer-review.co.uk/

Kombucha Tea

Sun, 12 Jun 2011 20:06:00 GMT

http://www.kombuchatea.co.uk
http://www.wikihow.com/Make-Kombucha-Tea

Home Insurance

Mon, 23 May 2011 15:36:00 GMT

https://home.gocompare.com/

	http://www.indexonline.org/
	http://rights.amnesty.org/
Information commision	http://www.ico.gov.uk

Commons Free media repository	Wikinews Free-content news	Wiktionary Dictionary and thesaurus
Wikiquote Collection of quotations	Wikibooks Free textbooks and manuals	Wikisource Free-content library
Wikispecies Directory of species	Wikiversity Free learning materials and activities	Meta-Wiki Wikimedia project coordination

Project Gutenberg	http://www.gutenberg.org/catalog
Memoware	http://www.memoware.com
Handstory	http://www.handstory.com/ebook
Bookrags	http://www.bookrags.com/pda/pda.htm
Classics	http://freeclassicbooks.donyell.net
Bartlbey	http://www.bartleby.com/

7 Wonders of the World	http://www.crystalinks.com/seven.html
National Archives	http://www.a2a.org.uk/
The Internet Archive	http://www.archive.org
	http://www.stockfootageonline.com

Google	http://google.com
Clusty	http://clusty.com/
Yahoo	http://www.yahoo.com
About com	http://search.about.com
Lycos Home Page	http://lycos.cs.cmu.edu
Altavista	http://www.altavista.digital.com
askjeeves	http://www.askjeeves.co.uk
Dogpile	http://www.dogpile.com/index.gsp
Hotbot	http://www.hotbot.com

How Stuff Works	http://www.howstuffworks.com
Wikipedia	http://en.wikipedia.org/